Laughter Yoga: Rehab Center
Gelotology is the science of laughter and we are laffing our life away with Laughter Yoga exercises. This is what laughter can do for you! • Improves overall sense of well being • Boosts happiness •...
View ArticleYoga for Happiness
This yoga for happiness sequence is designed to boost your mood and energy levels. These asanas will unblock the spine and keep your energy flowing freely! The post Yoga for Happiness appeared first on...
View ArticleAnxiety, Stress & Depression
Yoga for Anxiety, Stress and Depression The post Anxiety, Stress & Depression appeared first on YOME.
View ArticleGE 121 – Yoga & Depression
Some thoughts on practicing yoga to help alleviate depression. The post GE 121 – Yoga & Depression appeared first on YOME.
View ArticleYoga for Depression
Join Amy Patee to learn one of the best restorative yoga postures you can do to alleviate the winter blues as well as mild anxiety. Additionally, this pose works to reverse the effects of slouch-asana...
View ArticleMeditation Introduction
Contraindications: If you are being treated for any form of depression or mental illness consult your healthcare practitioner before beginning any form of meditation. The post Meditation Introduction...
View Article
More Pages to Explore .....